Often times, food is the enemy to a person trying to lose weight. Foods that taste great most likely are high in fat. Many people that embark on a weight loss journey make the fatal mistake of cutting out everything they enjoy eating so they may lose the desired weight. Unfortunately, that does not work for many people. Instead, it makes that person indulge in the foods they gave up. There is a solution to a person wanting to lose weight but that still wants to enjoy food. That solution includes learning how to cook and bake using clean and unprocessed ingredients. Fortunately for the many, there are great chefs that have come up with amazing recipes that will allow you to eat foods you enjoy while still being able to choose healthy choices. One such website worth mentioning is blog.paleohacks.com.
The website mentioned above has great recipes and additional details of living a gluten free and paleo friendly lifestyle. It helps people understand that delicious food can still be enjoyed simply by switching out unhealthy ingredients for better ones, An example of this is using coconut flour instead of regular white flour when baking bread. This substitution allows the bread to be grain free, which in turn makes it gluten free as well as very low in carbohydrates.
The website has 25 different recipes for bread, one of them being for banana bread. The recipe is rather easy to make and takes little time. The end result is a sweet, fluffy and moist banana bread that does not contain refined sugar and is gluten free and is considered paleo. All you need is 10 minutes to prepare it, and 45 minutes to bake it. The ingredients call for bananas, eggs, honey, coconut oil, coconut flour, arrowroot starch, cinnamon, baking soda and salt. The combination of these ingredients will produce a loaf of banana bread that everyone will enjoy and ask for seconds.
Take a look at different food websites and books when you embark on a weight loss journey. Nowadays, there are so many recipes that are healthy and yield great tasting dishes that will not leave you feeling that you are missing out on amazing food.