A good night’s sleep is called such because it literally does so much good for our bodies and minds. Sleeping poorly has been tied to just about every major mental and physical illness, because human beings need adequate sleep to function properly. Most of us know that sleep is a priority, but there are swarms of reasons why we might find it hard to fall asleep, stay asleep, or wake up feeling constantly refreshed. One of the most uncomfortable of these reasons is chronic back pain, but thankfully this literal ache can often be helped, if not healed, with the use of certain mattress toppers.
All mattress toppers are made for comfort, but the truth is that not all mattress toppers are made equal, so not all of them qualify as back-pain-friendly. Mattress toppers are crafted with a base of cotton, wool, latex, memory foam, feathers, or cruelty-free synthetic feathers. … Read the rest